2014-06-03 0430 terror

Woke up at 4:30 with a night terror. Couldn't get back to sleep. Gave up at 6AM. Showered and stayed up. Argh!

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2014-05-29 Slept pretty good last night

2014-05-27 another bad night

Bed at 2315

Sweats at 0100

Wide awake at 0300; drifted off about 0415

Chills in the morning

0815 feet on floor

argh!

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2014-05-20 Yet another bad night

Bed at 10:45 (I think)
Up at 11:15 with a soaked tshirt.
Woke up at 4.
Drifted back to sleep at 5:30
Chills at 6
Back to sleep at 6:15
Wet tshirt at 6:30
Changes and dozed off quickly
Chills at 730
Up and going at 8:15

Argh!

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2014-05-19 Resuming reporting on my sleeping problems

To recap, playing with my vitamins I blundered on to a "cure".

A kidney stone and an elevated D level led the doc to stop.

Shortly after that my problems returned.

(1) Night terrors
(2) Night sweats
(3) Morning chills

Last night, bed at 11;15.

Sweated before I went to sleep and had to change tshirt.

Drifting off, I felt very warm. (A new symptom.)

Woke up at about 4:15 with no memory of terror.

Drifted back off about 5:30.

Between 6 and 630, morning chill.

Woke up about 7 with a damp tshrt.

Up and moving at 7:15.

Rough night.

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